When they sync, the workout I entered in myfitnesspal now shows up in Fitbit and I delete the original (the information will be exactly the same if you match the time). When I enter my workout into myfitnesspal, I choose the activity and enter the start time and length of workout from the Fitbit app into myfitnesspal. I use the Fitbit to track the time I started and stopped working out. This stopped the calorie adjustment in myfitnesspal. Myfitnesspal and Fitbit accounts are linked, but in the myfitnesspal app I went to more -> steps, and selected "Don't track steps". This might work for some, but I only wanted the extra calories if I earned them! Here's what I did: Fitbit seems to adjust your calories allowed if you have a high step day but don't actually do a workout. I didn't want a calorie adjustment in myfitnesspal unless I actually did a workout. Visit for monthly membership registration details.I found solution to not having the calorie adjustment in myfitnesspal or double-workouts in Fitbit. Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track sleep, nutrition, and body stats & composition Connect your Apple Watch to track steps, habits, and more right from your wrist It also tallies up the step total from your Apple. Get push notification reminders for scheduled workouts On your Apple Watch, MyFitnessPal shows you a running total of remaining calories for the day, as well as a macronutrient breakdown. Track body measurements and take progress pics Gain milestone badges for achieving new personal bests Sync with MyFitnessPal to track food & fitness all in one place 24/7 messaging to Coach Jarrett in real-time Customized At-Home or In-Gym training plans with performance tracking You can follow and track your workouts, meals, & body comp measurements, and take progress pics along the way! Whether At-Home or In-Gym, Coach Jarrett will develop a plan to fit your lifestyle. With the Lean By Design App, you can access strength training workouts designed to help you build lean muscle.
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